so much to learn from this 2 free hit sequence
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the free hit sequence is ... #floorball
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how did they execute this free hit?
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this free hit works on man-marking defense
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build up play from corner free hit
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quick corner free hit
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you can do this 7 min routine to kickstart your body - follow me
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escape high press situation
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floorball rule - free hit infraction
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would have been a great assisted goal
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is that a 2-min penalty?
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see the slow mo footwork. repeat it 10x if you need to watch it again and again
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floorball - free hit #floorball #sports #goals #freehit
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why he fully deserve the goal?
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let's learn from their warm up sequence (wfc '23)
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free hit! #hit #shot #score #florbal #floorball #ceskyflorbal #florbalczech #short #shorts
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patience in your build up play