somatic pilates workout || pilates yoga upper body exercises
Published 4 months ago • 1.2K plays • Length 20:01Download video MP4
Download video MP3
Similar videos
-
30:50
30 minutes somatic workout || pilates yoga full body exercises
-
14:24
somatic yoga exercises to release & reprogram your upper body | seated "somatic clock"
-
22:41
somatic pilates for upper body mobility
-
10:40
seated somatic yoga stretch | unlock your upper body 10 minutes
-
18:21
somatic pilates yoga for neck shoulders to improve your posture and release tension
-
43:44
lengthen and tone tight muscles: somatic pilates somatic yoga exercises
-
18:54
pilates and somatic full body stretch workout | 20 min | jaz pilates ✨
-
11:08
somatic chair yoga exercises to heal your upper body yoga
-
7:23
seated somatic yoga exercises : re-educate your neck in 7 minutes
-
20:42
morning somatic pilates routine || core & spine
-
20:52
morning somatic yoga routine to transform your energy || spine hips shoulders
-
31:53
somatic pilates & yoga exercises to spinecare and core activation (pvm • tva exercises)
-
16:33
seated somatic yoga: energize your morning with head-to-waist tension release exercises!
-
16:16
15-minute pilates yoga for hips: tone and open your body
-
30:30
release & sculpt: 30-minute pilates & somatic yoga workout: glutes, quads, core, legs
-
10:53
10-minute gentle seated somatic yoga stretch | daily yoga practice for all levels
-
25:15
pilates & somatic yoga for posture • kyphosis exercises • upper body workout & stretch