this is an essential exercise every morning #taichi #wudang #health #chineseculture #horsestance #l
Published 1 year ago • 702K plays • Length 0:07Download video MP4
Download video MP3
Similar videos
-
0:09
learn this, your will avoid neck, shoulder, back, hip, and leg pain.
-
0:09
improve leg strength and flexibility.
-
0:12
240803-do you want to improve your self-healing ability?
-
0:10
240930-if you often get leg cramps, give it a try.
-
0:10
improve prostate symptoms
-
3:04
baduanjin exercise | lose weight | shoulder and neck pain | tai chi | qi gong | martial arts
-
0:07
upset, tight chest, poor sleep, try it.
-
0:09
2023 09 15 18 03 img 5584
-
0:21
pat eyes
-
0:09
strengthen your legs and back, burn fat.
-
0:17
taichi 4 basic moves
-
0:13
241140-press guilai points
-
0:10
shaking the body quickly
-
0:16
taoist qigong-strong kindeys, full of energy.
-
0:10
qigong，promote energy circulation throught the body.
-
0:27
for 5 minutes a day, your shoulders, back, chest, and stomach will feel good.
-
0:24
in autumn and winter, prevent cardiovascular and cerebrovascular disease.
-
0:13
hit your belly
-
0:09
eliminate angar damage to the body.