i had no spinal movement π²π
Published 1 year ago β’ 3.4K plays β’ Length 0:30Download video MP4
Download video MP3
Similar videos
-
0:14
did you know this? π§π
-
3:06
the best primal flow exercises that can be done anywhere!
-
27:00
25 minute spinal flexibility routine (follow along)
-
8:36
foam rolling your back: don't do this! do this instead
-
0:17
"my back hurts" π²π
-
0:10
i was told i would never be able to do this π²π (read caption) :)
-
13:01
neck strengthening exercises for improved mobility
-
10:09
straddle good morning tutorial & progressions | my hamstring, spine & hinge control secret weapon πͺ
-
0:18
flow motion fitness trailer
-
0:23
we go in more depth in our latest youtube video #flexibility #hamstrings #strengthtraining
-
0:37
shoulders tight in the front rack? #shoulderpain #shouldermobility #mobility
-
12:14
the jefferson curl progressions: beginner to advanced (how to jefferson curl)
-
0:26
4 best thoracic mobility exercises
-
0:08
prone ppt with spinal flexionπ£
-
11:11
hamstring strength and flexibility
-
0:33
wall angel: to improve thoracic spine mobility
-
0:27
how to modify a thoracic spine manipulation
-
2:57
the spiral roll for spinal mobility
-
0:48
full spine mobility routine!
-
0:47
low back pain fix! #shots
-
7:24
unlock your spinal mobility!
-
0:40
mobility in the city trailer: cincinatti, oh β aaron baker, spinal cord injury lifestyle specialist