static stretching improves vertical jump
Published 1 year ago • 4.4K plays • Length 17:06Download video MP4
Download video MP3
Similar videos
-
9:08
static stretching (should you do it?)
-
1:00
avoid static stretching and do these 3 mobility exercises instead
-
1:00
pre-bed mobility/cool down after training
-
0:51
stop static stretching. do this instead!
-
18:51
unlock your hip strength & mobility: enhance performance & movement
-
10:14
the 3 best things i've done for my squat this year
-
8:41
the meat & potatoes of weightlifting
-
0:47
does static stretching make you weak or small? #shorts
-
0:32
"stretching before or after exercise? find out the truth in 60 seconds!" #fitness #gym #fitnessmyths
-
0:55
dynamic vs static stretching: timing is key
-
0:20
static stretching is overrated! #mobility #flexibility #strength #mobilitydrills
-
0:34
consistency is key with stretching
-
9:35
tight hamstrings - why static stretching doesn't work (and what does)
-
0:45
static stretching vs dynamic stretching !! use wisely according to your need. #exercise #shorts
-
11:03
static stretches - before workouts, after workouts, why they’re not bad
-
19:53
in defense of static stretching
-
0:26
📌dynamic vs static stretching👌
-
0:20
static stretching vs dynamic stretching
-
0:24
worst hamstring stretching mistake (don't do this!)
-
0:57
train your back to use your legs!
-
20:37
20 min seated dynamic & static stretching routine for seniors
-
0:24
static vs. dynamic stretching: showing the key differences #stretching #fitness #mobility