still rings basics: intermediary progression for support hold with antranik
Published 6 years ago • 15K plays • Length 1:03Download video MP4
Download video MP3
Similar videos
-
4:31
still rings basics: master the rto support hold with antranik
-
4:21
still rings basics: master the false grip with antranik
-
5:05
how to get mad strong with rings (the best bodyweight progression)
-
5:30
rings-oriented bodyweight training routine by antranik
-
7:35
one year of gymnastic rings training
-
6:04
what tools you need to make rings at home! beginner silversmithing
-
6:16
my real 1 year calisthenics transformation! starting from zero
-
0:46
hollow hold with ankle weights with antranik
-
2:20
increase your ability to do ring rows with max rom
-
8:27
explanation of the /r/bodyweightfitness recommended routine by antranik
-
3:18
calisthenics workout 💪 at muscle beach! 💪 still rings, traveling rings, slackline, kids and more!
-
2:28
top position — gymnastic rings / rto hold