stop doing leg curls like this! (5 mistakes)
Published 11 months ago • 186K plays • Length 5:55Download video MP4
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![the proper way to hamstring curl! [avoid this mistake!]](https://i.ytimg.com/vi/iKhljBFCsvA/mqdefault.jpg)
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the proper way to hamstring curl! [avoid this mistake!]
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do this on your next leg day