these exercises need to stop! 🛑
Published 3 years ago • 4M plays • Length 0:36Download video MP4
Download video MP3
Similar videos
-
0:16
3 leg curl mistakes to avoid ❌
-
0:41
this is how to leg press correctly
-
0:37
1 tip to boost your leg gains 📈
-
0:11
why your calves are small
-
13:17
20 common lifting mistakes to avoid! (are you guilty of these?)
-
5:59
stop strength from limiting your flexibility gains - (4 steps)
-
7:46
how to force your calves to grow with smarter training methods
-
0:07
i can leg press 12 plates a side, bro.
-
0:51
stop training chest like this ❌
-
0:32
leg press tip for bigger quads ✔️
-
0:21
worst thing to do before a workout 🛑
-
0:11
"consistency" is not enough to build muscle
-
0:30
this is true muscular failure
-
0:16
when you haven't done cardio since 2007
-
0:36
stop doing leg curls like this! (3 mistakes)
-
0:41
stop changing your workouts 🛑
-
0:36
stop doing calf raises like this! 🛑
-
0:36
stop doing dumbbell rows like this ❌
-
0:38
the most useless arm exercise ever (weightless curls)
-
0:46
this "chest exercise" is useless 👎
-
0:59
this is what most people lack...
-
0:59
f*** off v-shred