stop doing this common posture 'fix'
Published 1 year ago • 2.5K plays • Length 0:57Download video MP4
Download video MP3
Similar videos
-
10:08
how to sit for better pelvic floor health & function ( hip stretch)
-
7:09
how to find hips over heels alignment (and stop crushing your feet, pelvic floor & low back)
-
0:16
improve your posture and boost your health | shivangi desai
-
17:03
10 tips to heal plantar fasciitis naturally (that your foot doctor didn't tell you)
-
11:26
floor sitting basics: building strength (ground living series - part 1)
-
14:12
midfoot mobility for better walking (aka banana your foot)
-
34:32
build strength & mobility with floor sitting
-
0:29
the worst sleeping position
-
0:19
stop doing your squats like this!
-
0:15
how to handle passive aggressive attacks #shorts #meghanmarkle #katemiddleton #practicalpsychology
-
10:43
3 best moves for lower back pain - improve your spine mobility!
-
7:18
how to find hips over heels alignment part 2: build long, strong hamstring muscles
-
0:19
how to fix a dislocated knee
-
0:23
try this for stubborn tight shoulders!
-
0:26
enjoy fluid shoulders!
-
0:35
how to get strong knees!
-
0:33
stop this squat mistake (save your lower back!)
-
0:46
3 yogic hacks to improve posture
-
42:21
psoas release (love your low back & more)
-
12:52
the basics on how your body wants you to breathe all day long & 3 key tips to start you off!
-
8:29
how to find hips over heels alignment: learn how to release your psoas muscles
-
0:36
⚡️tight traps? try this ⚡️