stop doing this upright row mistake‼️
Published 2 years ago • 1.4M plays • Length 0:12Download video MP4
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❌ common dumbbell row mistake you have to stop doing! #shorts
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kann jemand tatsächlich fühlen, wenn du an ihn denkst und ihn vermisst?
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❌ dumbbell row mistake (don’t do this!) #shorts
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❌ barbell row mistake (stop doing this!) #shorts
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cable row tip (do this to maximize muscle growth!)
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want a wider back? do this!
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stop doing this lateral raise mistake!
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cable rowing mistakes (killing gains!)
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want a bigger back? do this!
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stop doing barbell rows like this!
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fix these dumbbell row mistakes!
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✅ do this for a wider back!
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complete back workout (do this!)
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want wider shoulders? do this‼️
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❌ stop doing this on bench press! #shorts
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