intermediate resistance band, strength exercises for seniors (13-mins) | more life health
Published 4 years ago • 20K plays • Length 13:53Download video MP4
Download video MP3
Similar videos
-
16:27
घर पर वरिष्ठों के लिए शक्ति व्यायाम (प्रतिरोध बैंड के साथ) | अधिक जीवन स्वास्थ्य
-
16:18
15-minute strength workout for seniors | intermediate | more life health
-
10:37
resistance band exercises for seniors | seniors upper body and core workout | more life health
-
32:24
full workout to improve muscular endurance for seniors (with weights and bands) - intermediate
-
10:02
beginner core exercises with resistance band for seniors | more life health
-
19:41
20 minute full body workout for seniors (intermediate. weights, resistance bands)
-
11:57
leg strengthening exercises with resistance bands for seniors | more life health
-
39:33
full workout with stretch band for seniors | 40 minutes | intermediate
-
14:50
introduction to resistance bands for seniors (15 minutes) | more life health
-
10:37
whole body seated resistance band exercises for seniors (10 minutes)
-
13:11
upper body resistance band exercises for seniors | more life health
-
19:27
strength and balance workout for seniors - 20 minutes, with weights, intermediate | more life health
-
54:04
whole body seated exercises for seniors - 55 minutes, beginner - exercise every area your body
-
37:04
full chair workout - no equipment, seated | more life health
-
6:44
seated resistance band strength exercises for seniors (fitter in 5 - 5-mins) | more life health
-
15:24
full strength workout for seniors (15 minutes - seated - equipment)