struggling with side plank? try this
Published 1 year ago • 73K plays • Length 0:39Download video MP4
Download video MP3
Similar videos
-
0:21
struggling to balance in side plank? try this
-
34:12
feel good stretch for full body strength & flexibility
-
2:21
longest plank ever - guinness world records
-
42:28
40 min full body yoga flow | mixed level practice to stretch & strengthen
-
0:18
struggling with boat pose? do this!
-
0:23
does your plank look like this?
-
0:13
struggling with standing balance? try this
-
0:11
struggling with chaturanga? you need to try this option
-
0:43
practice these for a stronger side plank
-
0:21
if this is hard, try this!
-
0:29
struggling with chaturanga alignment? you need to try this tip!
-
0:19
how to go from plank to down dog
-
1:38
how to increase the difficulty in the plank exercise
-
0:53
plank pose alignment & modifications
-
0:53
don’t skip this if you want to do arm balances
-
0:33
struggling to step forward from down dog? try this!
-
0:35
struggling with handstand? try this!
-
0:21
can’t do chaturanga? try this!
-
0:17
struggling with backbends? try this
-
0:35
struggling with this arm balance? try this step-by-step
-
0:49
struggling with lower back pain? try this!
-
0:11
struggling like this? try this instead