single-leg stand up (quads) #shorts
Published 8 months ago • 2.7K plays • Length 0:38Download video MP4
Download video MP3
Similar videos
-
0:47
hacks for better squatting #shorts
-
3:53
suspension training series - 4 favorite leg exercises
-
0:41
get the most out of body squats #shorts
-
0:20
the #1 cue for the bulgarian split squat #shorts
-
8:11
pistol squats! why you should stop doing them. 2 major reasons
-
5:22
front squats vs. back squats
-
9:45
a pistol squat progression that actually works (full tutorial)
-
0:40
a key mistake you're making with the bulgarian split squat #shorts
-
0:36
how to program the bodyweight squat into your workout #shorts
-
1:00
how to properly perform the swiss ball wall squat #shorts
-
5:24
how to learn to pistol squat unassisted
-
0:41
how to do the 90-90 & program it into your workouts #shorts
-
0:58
subscribe to mind pump tv for free glute workouts & exercise tutorials #shorts
-
0:38
do this before squatting!
-
0:18
switch up your exercises for better gains! #shorts
-
4:03
how to perform the single leg stand up (try this)
-
0:36
a simple way to set up your bulgarian split squat #shorts
-
0:25
sal on his favorite exercise to introduce before doing squats #shorts
-
0:17
programming the bulgarian split squat #shorts
-
0:20
this is dumb strong (405 pound single leg squat) #shorts
-
0:38
the root cause of your flat butt #shorts
-
0:51
pistol squat tips #shorts