the 74 year old coach did his last set on the flat bench with 140 lbs for 10 reps! still not done!
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the 74 year old coach did his last set on the flat bench with 140 lbs for an amazing 15 reps!
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the 74 year old coach did his last set on the flat bench with 140 lbs for 12 reps! going back up!
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the 74 year old coach started out with 135 lbs on the flat bench for an easy 12 reps! warming up!
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0:25
the 74 year old coach then got 170 lbs on the flat bench for 5 reps! moving on up!
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the 74 year old coach then got 170 lbs on the flat bench for 4 reps with ease!
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the 74 year old coach then got 170 lbs on the flat bench for 4 reps! the coach is on a roll!
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the 74 year old coach then got 160 lbs on the flat bench for 5 reps! coach is going up!
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the 74 year old coach then knocked out 170 lbs on the flat bench for 5 reps! coach is feeling good!
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the 74 year old coach then got 160 lbs on the flat bench for an easy 6 reps!
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0:31
the 74 year old coach did his first set on the flat bench with 135 lbs for 12 reps! warming up!
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0:22
the 74 year old coach then knocked out 185 lbs on the flat bench for 4 reps! feeling strong!
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0:32
the 74 year old coach then got his 3rd set of 5 reps on the flat bench with 175 lbs! moving up again
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0:25
the 74 year old coach then got 170 lbs on the flat bench for his second set of 5 reps! moving up!
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0:24
the 74 year old coach then got his second set of 5 reps on the flat bench with 160 lbs!
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0:27
the 74 year old coach then got 170 lbs on the flat bench for his last set of 5 reps! still not done!
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0:22
the 73 year old coach just got 175 lbs on the flat bench for 4 reps!
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0:22
the 74 year old coach then got 135 lbs on the flat bench for 5 reps!
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0:27
the 74 year old coach then came back down and got 160 lbs on the flat bench for an easy 8 reps!
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0:20
the 74 year old coach then got 185 lbs on the flat bench for and easy 2 reps! feeling strong!