the 74 year old coach then got 195 lbs on the flat bench for 1 rep with ease!
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the 74 year old coach then went back up after the workout and got 190 lbs on the bench for 1 rep!
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the 74 year old coach then got 205 lbs on the flat bench for 1 rep with ease! going for 200 next!
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the 74 year old coach then got 200 lbs on the flat bench for 1 rep! the coach is feeling good!
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the 74 year old coach did his last set on the flat bench with 145 lbs for 12 reps! good workout!
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