the best and worst exercises to build the traps!
Published 1 year ago • 44K plays • Length 6:04Download video MP4
Download video MP3
Similar videos
-
5:37
the best and worst exercises to build the back!
-
6:43
the best and worst exercises to build the arms!
-
8:10
the best and worst exercises to build legs!
-
8:02
the best and worst exercises to build the chest!
-
4:15
most efficient workout for traps (this works!)
-
8:40
how to build bigger traps: optimal training explained
-
14:55
chest exercises ranked (best to worst!)
-
3:44
3 tips for massive traps!
-
0:39
pro tip for massive traps!
-
8:34
sculpt your obliques: the ultimate side muscle workout
-
4:08
how to shrug for massive traps!
-
14:06
these 10 exercises build the most muscle!
-
4:12
massive back and traps - romanian deadlift
-
0:37
biomechanics experts are wrong about pullups!
-
0:26
how to properly do shrugs (traps exercise)
-
6:06
the best and worst exercises for the delts!
-
0:47
overtraining to build more mass!
-
0:24
trap workout for back thickness #backday
-
0:42
how you feel is a lie!
-
1:00
do these 5 back exercises to build more mass!
-
0:15
do these to grow bigger traps (dumbbell workout)
-
0:32
the most important muscle to train to look bigger!