worst thing to do before a workout 🛑
Published 2 years ago • 1.9M plays • Length 0:21Download video MP4
Download video MP3
Similar videos
-
0:26
don’t start your workout before this…
-
10:06
10 worst things to do before a workout (avoid these)
-
18:43
6 popular exercises you should replace for better muscle growth
-
10:34
do this warm up before every workout | 10 min warm up routine
-
10:02
warm up routine before workout | quick and effective | rowan row
-
1:00
worst pre-workout ever? (don't use this)
-
0:38
the most useless arm exercise ever (weightless curls)
-
0:17
stop doing this before the gym ❌
-
13:17
20 common lifting mistakes to avoid! (are you guilty of these?)
-
0:30
this is true muscular failure
-
1:00
the best workout split for building muscle
-
1:00
the truth about training to failure
-
0:54
how to build pull up strength
-
0:32
want to grow your forearms? do this
-
1:00
leg curls are a stupid exercise
-
0:17
the ideal rest time between sets ⏱️
-
0:59
big calves are horrible for sports
-
0:41
stop changing your workouts 🛑
-
0:53
why ab workouts are pointless
-
0:43
cardio after weight training mistake #shorts
-
1:01
do this before every set for maximum gains...
-
0:41
this warm up drill is nuts