what does a trauma release feel like? #shorts
Published 1 year ago β’ 212K plays β’ Length 0:11Download video MP4
Download video MP3
Similar videos
-
0:53
unconscious trauma and somatic therapy
-
0:17
don't do these exercises unless you want to cry #shorts
-
31:01
you've hidden your feelings for long enough. how to heal your freeze response
-
15:54
morning somatic routine | 15 minutes
-
1:26
trauma gets stored in your body, not in your mind ππΌ #shorts
-
0:07
the need to control things: navigating the flight response in a stress-fueled worldππΌ #shorts
-
1:26
how do somatic trauma releasing exercises work? ππΌ #shorts
-
0:40
somatic exercises for difficult emotions #shorts
-
47:09
359: complex trauma, the freeze response somatic therapy - with dr. arielle schwartz
-
22:21
embodied healing: unlocking the power of experiential somatic therapy
-
0:20
hip opening exercises that heal #shorts
-
0:25
reconnect with you #shorts
-
0:22
how your bodyβs flight response responds to living in high levels of daily stress ππΌ #shorts
-
0:26
fight, flight, freeze or fawn?! what's your reaction?? #shorts #mentalhealth
-
6:20
healing trauma by peter levine: resolving the trapped fight/flight/freeze response: ptsd recovery #3
-
0:16
yoga pose to release tension and trauma from the hips
-
1:01
emotional release from the tmj jaw adjustment @drrahim #shorts
-
0:38
the 4th trauma response: fawn #mentalhealth #peoplepleasing #fightorflight #trauma #traumaresponse
-
0:16
this could be a trauma response #shorts #therapy #education #mentalhealth
-
0:15
what is the trauma response? #shorts
-
0:27
high daily stress can trap you in your body's flight response #shorts
-
0:06
pov: trying to fall asleep while your nervous system is in fight / flight ππΌ #shorts