how to use an exercise ball
Published 15 years ago • 13K plays • Length 1:34Download video MP4
Download video MP3
Similar videos
-
19:32
how to use an exercise ball for full body strengthening (full class)
-
16:43
why you need to use a stability ball
-
2:20
workouts for your entire body : how to use an exercise ball for the stomach
-
0:26
sitting on a gym ball instead of chair? you must know this 👇
-
46:07
accelerated core training
-
7:27
brutal abs & core workout with a stability ball | full workout & my top tips
-
3:53
best 7 abs exercises for six pack - gym body motivation
-
8:27
the ultimate instructions on exercise ball inflation
-
4:23
use ball as chair at work?? is it good for back pain or backache?
-
0:56
how to choose a fitness ball
-
0:59
how to become a monkey! 🍌
-
3:58
how to choose right size stability ball
-
5:00
10 best swiss ball exercises (basic) - ask doctor jo
-
5:46
exercise ball basics
-
3:44
how to use a stability ball for exercise
-
3:22
how to fit the right size exercise ball for your seated core exercises
-
2:47
how to properly sit on a ball at work.
-
1:55
how to do abdominal crunches using a balance ball
-
15:34
15 minute beginner exercise ball workout- workout with jordan
-
14:33
the exercise ball: how to use it for core strengthening (part 1 of 2)
-
3:26
how to perform stability ball crunches correctly
-
10:40
the exercise ball: how to use it for core strengthening. (part 2 0f 2)