one of the best shoulder mobility drills you can add and progressively load! #shouldermobility
Published 1 year ago • 1.2M plays • Length 0:51Download video MP4
Download video MP3
Similar videos
-
3:19
the only rotator cuff exercise you'll ever need
-
3:47
improve your shoulder rotation!
-
0:33
supercharge your shoulder mobility using a measuring tape!
-
9:48
incredible way to fix frozen shoulder & impingement - (no stretching or pt exercises)
-
7:14
how i fixed shoulder pain & imbalances (follow along routine)
-
6:34
how to improve shoulder internal rotation
-
8:37
the best way to fix your rotator cuff
-
0:27
shoulders rotate! make sure to give them things they like to do #shoulders #mobility
-
1:42
kh chiropractic cranbrook - shoulder stabilisation exercises internal rotation and external rotation
-
0:57
the fix for tight shoulders!
-
25:44
healthy shoulders follow along // perfect for prehab/rehab, subuxations, dislocations, & more
-
0:55
how often do you move your shoulder like a shoulder? 🤷♂️ #shouldermobility #mobility
-
0:59
upper back locked down? shoulders won’t be able to move right! time to get twisting! #mobility
-
0:58
my 4 favourite moves for happy shoulders #shouldermobility #shoulderpain
-
0:51
2 great stretches for rounded shoulders #posture #mobility
-
0:59
the best shoulder mobility exercise!
-
1:31
shoulder dislocates with a stick or pvc pipe
-
0:47
how to fix shoulder blade pain in seconds #shorts
-
0:09
✅ improve shoulder mobility (part 1)
-
0:59
one shoulder considerably lower than the other? here’s what to do about it #posture #shoulders
-
0:57
amazing shoulder pain relief exercise
-
1:00
great shoulder pain relief exercise