the vagus massage: shift your stress response now
Published 3 years ago β’ 2.1K plays β’ Length 1:44Download video MP4
Download video MP3
Similar videos
-
8:52
stress management using vagal science: hemisphere stimulation using facial expression, sound, & eyes
-
5:58
reset your nervous system & tackle pain and stress now: n is for nap
-
0:31
try this vagus nerve massage 30 secs
-
0:54
vagus nerve stimulation - exercises to release anxiety stress & reset the vagus nerve
-
9:11
orofacial release: an exercise in vulnerability, emotional intelligence, and improving vagal tone
-
2:57
how to do a vagus nerve massage
-
5:46
orofacial release - part 2 (how to know if you need it and what to do)
-
1:00
vagus nerve exercise to rewire your brain and reduce anxiety in 1-minute (msc)
-
1:00
how to relax your body in seconds (vagus nerve stimulation) dr. mandell
-
10:01
orofacial release - part 1 (tackling neck and jaw pain, vocal issues, pelvic floor tension)
-
6:57
reset your nervous system: breathe, speak & sing, & manage pain and stress better instantly (part 2)
-
6:31
tackling jaw pain & stress driven pain: jaw & diaphragm release using the three diaphragm approach
-
0:31
ππΌπ§ vagus nerve stimulation for stress management and better sleep
-
0:17
don't do these exercises unless you want to cry #shorts
-
0:29
vagus nerve stimulation for better sleep π΄ #shorts
-
10:29
discover the secret to relaxation: vagus nerve massage technique
-
23:14
vagus nerve massage (polyvagal theory)
-
3:13
how stimulating the vagus nerve can reduce inflammation