there's no shame in taking care of your mental health | sangu delle Published 7 years ago • 412K plays • Length 9:07 Download video MP4 Download video MP3 Similar videos 8:55 how to stop the shame spiral "am i a bad person?"- shame vs. guilt 6:10 8 things you can do to improve your mental health 34:11 overcoming malignant shame [cc] 14:05 what they don't tell you about mental illness | elizabeth medina | tedxspeedwayplaza