these 5 gym exercises will change your serve speed forever
Published 1 year ago • 12K plays • Length 6:12Download video MP4
Download video MP3
Similar videos
-
0:39
3 exercises to improve your serve ✅ (loading) #tennis #tennistips
-
10:21
best nick kyrgios workout for increasing serve speed
-
4:51
tennis serve strength exercises (faster, stronger, powerful serve)
-
10:39
3 strength exercises to increase serve power
-
10:15
how to hit the perfect tennis serve | 3 drills for effortless tennis serve pro drop power
-
12:25
effortless power on the serve | tennis lesson with svit suljic
-
9:54
stop double faulting! improve your 2nd serve fast
-
0:51
from weak to wow! boosting power in your tennis serve
-
0:25
5 explosive exercises for tennis players ✅ #tennis
-
0:24
5 explosive exercises for tennis players ✅ #tennis #fitness
-
7:28
7 exercises that will improve your tennis serve
-
0:15
5 exercises to improve your punching power
-
0:15
speed training for soccer players
-
0:15
serve progressions for #tennis beginners!
-
12:46
ons jabeur's best explosive exercises for speed & power - tennis gym workout & court practice
-
0:16
bodyweight only speed workout to run faster!
-
0:18
the djoker's serve (slow motion)
-
0:20
5 beginner sprint drills
-
0:39
5 explosive tennis warm up exercises #tennis
-
0:59
1 drill for serve pronation - 1 minute tennis lesson (ep.106) #shorts
-
0:06
use this if you aren't taking your racket back on your tennis serve
-
0:57
the serve basics (3 steps) #tennistip #tennis #tenniscoach