this is key to building the sunken chest
Published 1 year ago • 2.8K plays • Length 0:31Download video MP4
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1:00
can you build your sunken chest?
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0:35
this makes the sunken chest look 10x worse!
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0:58
how building the pecs like this is key for fixing pectus
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3:30
do this exercise to build muscle in your sunken chest
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0:29
this is how kids can fix sunken chest without surgery
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0:44
this exercise builds muscle around the sunken chest
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0:22
do this exercise for sunken chest
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build your sunken chest better! (simple fix)
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the #1 key muscle to build to hide pectus excavatum
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proof that building lean muscle makes the sunken chest less noticeable
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how to build your lower chest (sunken chest & rib flare solution)
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4:43
without this you wont fix pectus & actually build muscle around the sunken chest
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0:57
build your lower chest to make your sunken chest less noticeable!
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0:53
if you have deep sunken chest get a scan & then do this
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0:17
how to know if you have pectus excavatum
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pectus excavatum
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0:51
this exercise helps mask the rib flare & sunken chest of pectus excavatum
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insane sunken chest deformity transformation with exercise & vacuum bell therapy
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0:49
focus on this when exercising to fix a sunken chest