try this exercise when you can't sleep 💖 #shorts
Published 5 months ago • 39K plays • Length 1:31Download video MP4
Download video MP3
Similar videos
-
0:17
don't do these exercises unless you want to cry #shorts
-
0:11
what does a trauma release feel like? #shorts
-
0:20
hip opening exercises that heal #shorts
-
0:09
hip opening exercises for emotional release #shorts
-
0:08
do somatic trauma releasing exercises work👇🏼 #shorts
-
0:40
somatic exercises for difficult emotions #shorts
-
1:26
trauma gets stored in your body, not in your mind 👇🏼 #shorts
-
14:16
15 minute guided meditation to release suppressed emotions | mindful movement
-
31:01
you've hidden your feelings for long enough. how to heal your freeze response
-
6:31
the 2 things your body needs to come out of the freeze
-
2:28
how to get out of freeze state #shorts
-
1:26
how do somatic trauma releasing exercises work? 👇🏼 #shorts
-
21:01
21 minute full body relaxation
-
1:34
trauma hides in unexpected parts of your body👇🏼 #shorts
-
1:13
how to relieve the ringing in your ears (aka tinnitus) 👇🏼 #shorts
-
1:28
how to release stored trauma from your body #shorts
-
1:16
do you want to release years of pent-up stress & stored trauma out of your body? 👇🏼 #shorts
-
1:31
how to get out of your nervous system’s freeze response👇🏼 #shorts
-
1:15
let that 💩 go queen!! #shorts
-
1:44
physical signs you’re in a toxic relationship 👇🏼 #shorts
-
1:27
release years of stress & stored trauma from your body! 👇🏼 #shorts
-
1:51
restimulate your dorsal vagus nerve #shorts