golf fitness: 3 easy thoracic spine mobility drills [try this!]
Published 4 years ago • 51K plays • Length 6:10Download video MP4
Download video MP3
Similar videos
-
![💪 gain more x factor stretch with thoracic spine mobility [drills]](https://i.ytimg.com/vi/dYQ_DLVKI80/mqdefault.jpg)
5:32
💪 gain more x factor stretch with thoracic spine mobility [drills]
-
13:52
the best thing you aren't doing for thoracic mobility & health
-
4:06
how to fix a sore mid back. 3 exercises to unlock the middle back.
-
15:40
4 best thoracic mobility exercises and progressions (extension and rotation)
-
0:12
improve your thoracic mobility #shorts
-
8:35
(golf fitness) 3 simple drills for thoracic spine extension
-
0:14
3 reasons you probably need this thoracic spine exercise 👇🏾
-
0:38
the easiest t-spine mobility drill #shorts
-
0:44
spinal manipulation to the thoracic spine
-
1:00
how to improve your upper back posture #posture #mobility #thoracicmobility
-
0:48
full spine mobility routine!
-
0:50
tight t-spine? try these roller drills! #shorts
-
0:13
movements for a tight upper back 🖤 hope these help!! #backpain #backstiffness #shorts #backpaintips
-
0:21
loosen up your upper back with thoracic spine mobility drill sprinklers
-
0:14
try this for upper back pain relief
-
0:09
dynamic stretch for thoracic spine rotation
-
0:45
strengthen and mobilize | advanced t-spine drill
-
0:36
shoulder mobility must always start with the thoracic spine, then your correctives will work
-
0:50
most people have stiff backs, here's how to fix.
-
0:28
mobility exercises for low back pain
-
0:24
improve your mobility and get out of pain with this move!
-
0:16
thoracic rotation (mobility) stretch