thread the needle exercise for the thoracic spine!
Published 3 years ago • 6.8K plays • Length 2:13Download video MP4
Download video MP3
Similar videos
-
0:47
threading the needle - a thoracic spine stretch
-
0:38
thoracic rotation (thread the needle) exercise for spine and rib mobility
-
3:57
thread the needle exercise - increase your mobility
-
0:47
thread the needle for thoracic mobility
-
0:25
93. thread the needle - thoracic spine mobility exercise
-
3:33
thread the needle - spine mobilization exercise
-
26:57
25 min calming yoga flow | nervous system reset
-
1:21
thread the needle: thoracic spine stretch
-
0:48
full spine mobility routine!
-
0:36
thoracic mobility thread the needle
-
0:09
dynamic stretch for thoracic spine rotation
-
0:49
how to 'thread the needle' (thoracic spine mobility) | peak condition
-
0:12
improve your thoracic mobility #shorts
-
0:18
'thread the needle' exercise for the thoracic spine
-
1:00
how to improve your upper back posture #posture #mobility #thoracicmobility
-
0:21
band assisted thread the needle - upper and mid back mobility exercise
-
1:00
the myth of thoracic mobility - no one understands this! #mobility #mobilitytraining #backpain
-
0:51
thread the needle for thoracic rotation
-
0:13
movements for a tight upper back 🖤 hope these help!! #backpain #backstiffness #shorts #backpaintips