tips to stay young - keep your fast twitch fibers twitching!
Published 6 years ago • 24K plays • Length 2:34Download video MP4
Download video MP3
Similar videos
-
11:37
how to train fast twitch muscle fibers to slow aging
-
0:22
get tired fast? try this!
-
0:08
which freestyle kick looks like you?
-
0:38
muscle recovery: how long should you rest between workouts?
-
11:12
fast twitch muscle exercises for active seniors- the fountain of youth test
-
4:59
how to swim smoothly without getting tired (new tips)
-
10:53
how to swim without getting tired
-
0:47
muscle hypertrophy explained (what makes muscle grow)
-
5:03
the best way to start squatting safely!
-
7:15
how to swim faster freestyle with olympian nathan adrian
-
11:14
reduce the effort here...swim faster
-
10:13
tighten this up and feel the speed | feedback friday
-
23:26
learn easier. think faster. perform better.
-
0:32
there are only two ways to swim faster!?
-
0:30
want to get the most out of your warm up?
-
10:59
quick fit with cassy: loosen tight & painful shoulders
-
3:45
the speed is in your hands
-
0:26
how i breathe underwater 🤯 🧜🏻♂️🔱
-
0:14
how do you stay afloat?
-
0:53
getting tired fast? follow 5 breathing steps