15 minute full body stress reset: self-care fascial maneuvers #fascia
Published 2 years ago • 792K plays • Length 15:01Download video MP4
Download video MP3
Similar videos
-
1:00:21
fascial maneuvers: 45 minute full body fascia reset | #selfcare #fascia
-
1:14
what is fascia? learn the fundamentals of how we see the body & how it moves.
-
41:58
fascial maneuvers intermediate class & how to assist #fascia
-
0:47
improve hand arm, wrist mobility & open lungs | fascial maneuver: thumb torque
-
40:14
how to work with fascia #fascialmaneuvers #therapy
-
15:30
fascia facelift - fast version
-
5:19
fascial maneuver: anti-gravity - full spinal decompression #fascia
-
25:28
lower body fascia reset for the hips, knees and legs
-
2:20
fascia psoas release for bloating & back pain
-
15:26
sunrise fascial maneuver class to reduce stress
-
8:42
how to increase your mobility & reduce pain | fascial maneuvers for self-care
-
7:22
how to quickly balance eyes & calibrate vision with fascial maneuvers
-
2:11
activate your fascia: no caffeine fascial coffee | how to boost energy, mental focus & clarity
-
3:22
fascial maneuver: peekaboo | self care technique for face, head & neck pain & pressure
-
7:21
fascial maneuver: assisted shoulder & hip release (advanced)
-
25:18
fascia facelift to reduce wrinkles and look younger (full version)
-
2:10
knee torque #fascialmaneuvers #selfcare #kneepain
-
5:22
fascial maneuver: totally twisted (part 1) | full body fascia release
-
1:46
ankle release #fascialmaneuvers #mobility
-
3:06
release knee pain with this easy self care technique with a partner!
-
1:12
fundamentals of fascia: how to reduce pain & tension in knee joints