one month of working and just look at how much my flexibility has improved š±
Published 1 year ago ā¢ 35M plays ā¢ Length 0:18Download video MP4
Download video MP3
Similar videos
-
0:09
never underestimate the leg day, even from home! šļøāāļø follow betterme for more leg workouts ā
-
0:08
10 minutes of this exercise every day will make your tummy flat šŖ
-
0:22
pilates exercises for glutes #buttworkout #pilates #pilatesworkout
-
1:00
the correct way to do this standing pilates glute exercise without overworking your lower back
-
0:09
read this before you start pilates š #pilates #workout
-
0:14
my pilates workout routine
-
0:34
iām gonna get roasted for this š | how to activate your transverse abdominal muscles #shorts
-
1:00
3 pilates core moves that might surprise you #girlwiththepilatesmat #pilates #pilatesinstructor
-
0:13
will pilates actually get you results? #pilates
-
0:20
low energy? try pilates in bed! #pilates #fitness #explore #shorts #youtube #workout #fyp
-
0:12
not your average mat š± this will make your workout 100% better
-
1:01
try this standing pilates exercise to tone core, glutes & legs #standingworkout #kneefriendly
-
0:13
simple pilates home workout for beginners
-
36:08
35 min abs & booty workout || mat pilates (no squats & no equipment)
-
0:29
4 pilates exercises for a strong core #shorts #pilates #workout #fitness
-
0:23
wall pilates workout - for beginners š„! #pilates #pilatesworkout #beginnerpilates #pilateshome
-
1:10:57
pilates for strong hips and glutes | 30 minute workout
-
0:11
thanking pilates for my core strength #shorts #pilates #abschallenge #corestrength
-
0:57
entire body pilates workout #shorts