trainer reacts to the viral 12-3-30 tiktok workout
Published 1 year ago • 111K plays • Length 16:06Download video MP4
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12-3-30 method is a game changer! #trending #weightloss #youtubeshorts #growth #fitness
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12-3-30 results after 1 month. walk at 12 incline, 3 speed (mph), for 30 minutes. #2023 #fitness
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trying the viral 12:3:30 workout #workoutmotivation #walking #lowimpactworkouts
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finally trying the viral 12-3-30 treadmill workout 🥵girl #shorts
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i tried the 12-3-30...
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the best treadmill workout 🥵🔥
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i tried the 12-3-30 on the treadmill workout
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changing my life | 12-3-30 results #lifestylechange #weightlossjourney #weightloss #changingmylife
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best treadmill settings for cardio? 🏃🏻😅
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how @laurengiraldo invented the 12-3-30 treadmill workout #shorts #workout #fitness
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burn fat fast on the treadmill incline
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one month of working and just look at how much my flexibility has improved 😱
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12 3 30 treadmill tiktok workout (does it work?) #howtostartcardio #shorts #weightloss #fatloss
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cardio after weight training mistake #shorts
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my #1 fat loss tip | incline walk #fatloss
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should you do the 12-3-30?