transforming shame - somatic embodiment exercise for stress relief
Published 9 days ago • 36 plays • Length 25:12Download video MP4
Download video MP3
Similar videos
-
19:42
feeling limitless- somatic embodiment exercise for stress relief
-
0:17
don't do these exercises unless you want to cry #shorts
-
0:40
somatic exercises for difficult emotions #shorts
-
1:26
how do somatic trauma releasing exercises work? 👇🏼 #shorts
-
1:01
powerful trauma release
-
0:11
what does a trauma release feel like? #shorts
-
3:56
3 somatic exercises to get you out of your head into your body
-
0:16
yoga pose to release tension and trauma from the hips
-
13:48
somatic practice for trauma and stress release
-
8:33
bioenergetic exercise to release stress stored in the body
-
2:53
somatic embodiment practice (only 3 minutes!)
-
47:43
128 - erin law - embodiment and somatics for healing from supremacy culture
-
0:39
somatic movements for trauma to rebuild trust in the body
-
4:14
strut change: patient education with dr. fragomen
-
1:14
release your shoulder tension ✌🏼 #shorts
-
5:38
somatic full body shaking get rid of negative emotions, negative thoughts | 5 minute daily routine