hereβs the contrast set we performed today for our lower focused day #shorts
Published 1 year ago β’ 5.6K plays β’ Length 0:28Download video MP4
Download video MP3
Similar videos
-
0:26
speed and strength contrast set for power development #shorts
-
0:28
try out this contrast set we performed for our lower body focused day #shorts
-
10:47
6 exercises for developing hip rotation power for striking
-
7:22
how to develop rotational power
-
3:03
3 rotational exercises
-
0:15
π₯ rotational power π₯ this is some impressive stuff right here!!
-
0:27
one of our final progressions to our rotational series where we integrate the lower body #shorts
-
0:53
to enhance rotational power in baseball athletes, focus on isometric exercises for the core #shorts
-
0:53
5 tips to build rotational power and increase pitching velocity - pt 3 #shorts
-
0:16
rotational athletes need to try this move #shorts #power #rotation
-
0:32
try this core circuit at the end of your training session #shorts
-
0:26
try this single leg reach with dowel for better stability #shorts
-
0:16
elevate your rotational power for mma by throwing this power circuit into your next workout! π₯π₯
-
0:55
rotational power exercises for combat sports #darustrong
-
0:07
rotational power and core for athletes π₯
-
1:01
try this hip drill for rotational power
-
0:16
build rotational power with these exercises
-
0:36
3 rotational core exercises
-
0:06
rotational power and injury prevention for golfers #golffitness #golfperformance #golfworkout
-
1:00
5 tips to build rotational power for pitching velocity pt 2 #shorts
-
0:31
build rotational power, increase shoulder strength and mobility #shorts
-
0:53
discovering the power of rotational exercises #workcapacity #medballwork #explosivecore