leg press foot position to isolate your quads vs foot position to target your glutes #shorts
Published 2 years ago • 238K plays • Length 0:18Download video MP4
Download video MP3
Similar videos
-
0:23
leg press foot positin variations #shorts
-
0:27
wanna maximize leg growth? do this!
-
19:38
7 leg press mistakes and how to fix them
-
12:17
how to leg press for best quad growth | targeting the muscle series
-
4:29
jay cutler's training tips: how to do a leg press correctly
-
0:23
1 leg curl mistake to avoid ❌
-
0:32
stop doing leg presses like this ❌
-
0:15
leg press foot position #shorts
-
0:41
this is how to leg press correctly
-
0:16
i was going until failure and this happened… #gym #fitness #legpress
-
0:29
perfect leg press set up
-
0:07
leg press mistake ❌👎 // leg workout mistakes // #fitnesslibrary1
-
0:28
stop making this common leg press mistake!
-
6:26
how to leg press for glutes | improve your technique & grow more muscle
-
0:37
leg press foot positioning
-
0:16
proper leg extensions setup #shorts
-
0:41
best foot position for leg press
-
0:18
leg press foot position #shorts
-
0:10
know the difference: leg press foot position for quads vs glutes #shorts
-
0:13
how to properly use the leg press machine with good form (stop making this mistake) (exercise demo)
-
0:25
leg workout at the gym for beginners
-
0:22
this is why you should never lock out on a leg press…