groin/adductor injury rehab
Published 1 year ago • 5.7K plays • Length 0:25Download video MP4
Download video MP3
Similar videos
-
15:08
the ultimate groin injury guide | return to football program ⚽
-
3:30
the exercise you’re not doing to bulletproof your groin
-
0:34
best groin exercise for footballers?
-
0:19
how to fix groin pain from soccer in 2024 | hyperarch fascia training and therapy
-
0:13
4 exercises to prevent knee injuries #shorts
-
0:23
4 more plyometrics for explosiveness for soccer players ⚽️🐇⚡️
-
0:22
how to become more athletic
-
0:39
footballers aren’t doing this in the gym #shorts
-
0:25
footballers ⚽️ this is why you need to add plyometrics to your training 🐇🐇💥
-
1:00
this causes a lot of injuries | don't do this
-
0:49
you need to wait to do plyometrics!
-
0:57
groin tightness? here’s what to do about it 🙌 #adductors #hipflexibility #mobility
-
0:12
abductors vs. adductors ⚠️ #knowthedifference
-
0:09
best warmup to avoid hip & groin injuries as a footballer #shorts
-
0:25
super 60min gym/speed session for footballers
-
10:15
top 7! injury prevention exercises for footballers
-
0:44
chronic groin pain in football | hyperarch fascia training
-
0:32
the secret to 3d legs 🤫 #gymtips #legday #gymadvice #adductors #gym #fitness