unraveling knots of worry, letting them go
Published • 17 plays • Length 10:00Download video MP4
Download video MP3
Similar videos
-
10:00
and mental knots begin to be released
-
10:00
to be free of our sadness, we must first understand the root cause of it
-
1:34
where anxieties melt and worry goes away
-
1:30
like waves that guide you to your seat
-
10:00
we begin tying knots within
-
1:20:01
sleep meditation (hypnosis) to release burdens, issues, trapped trauma
-
25:36
tera mangal mera mangal sabka mangal | healing music #motivation
-
3:40
shri sn goenka - sabka mangal hoye re (vipassana metta chant)
-
1:06
as though a burden had been removed from your shoulders
-
1:53
but mere knowledge, he warned, won't suffice
-
1:53
washing away the worries and tension of the day
-
1:54
where all worries and fears cease
-
10:00
and in this mysterious stillness we can find the strength to forgive
-
2:29
helped by a playful leap
-
2:03
helping us release anxiety and fear completely
-
1:42
of a life that's lived with intention
-
10:01
but now they linger, unable to fly
-
10:00
toward wholeness
-
10:00
those who cling to perceptions and views wander the world offending people
-
1:56
where you can find the strength to cope and re-emerge with renewed hope
-
10:00
peacefulness locates its quiet setting
-
1:20
create a shelter where spirits can take refuge