upper body dynamic warmup | easy to follow
Published 3 years ago • 1K plays • Length 1:07Download video MP4
Download video MP3
Similar videos
-
5:56
fast full body dynamic warm-up [steal this!] || full nasm-cpt warm up example
-
16:05
[steal this] full body dynamic warm-up || full nasm-cpt warm up sequence
-
7:12
better warm-ups for personal trainers || corrective exercise simplified
-
1:58
ultimate full body warmup - pain free performance
-
4:02
top 5 upper body pushing exercises - [steal these!] || nasm-cpt exercise tips
-
3:33
top 5 upper body pulling exercises - [steal these!] || nasm-cpt exercise tips
-
6:33
the perfect warm-up formula [part 2] lower body example
-
6:32
6 min upper body warm up | before home & gym workouts
-
4:52
the only upper body warm up you need! (quick and effective)
-
10:47
joint actions and anatomical positions || nasm-cpt exam study prep
-
4:08
top 7 exercises for every client - steal these! || nasm-cpt exercise tips
-
6:50
7 min upper body warm up before workout | improve mobility & performance | no equipment / daniela
-
6:21
top 3 shoulder mobility drills for every client || use these for shoulder health
-
7:33
full body workout for any client [steal this!] || full nasm-cpt workout example with breakdown
-
14:55
first session framework || how to meet with a potential client || nasm-cpt tips
-
9:22
how to program for 30 minute sessions: express programming solutions|| nasm-cpt pro tips
-
7:51
dynamic warm up routine follow along
-
9:01
simplify your programming with movement categories || nasm-cpt pro tips
-
4:57
dynamic warm up for upper body
-
8:25
follow along 8-minute dynamic warm up routine (quick & easy!)
-
2:43
upper body dynamic warm-up
-
8:46
the ultimate training session breakdown