use this warm up before your next speed training #shorts
Published 1 year ago • 8.3K plays • Length 0:50Download video MP4
Download video MP3
Similar videos
-
0:55
try this hip priming routine after your dynamic warm up #shorts
-
0:26
don’t start your workout before this…
-
0:20
use this hip warmup to jump higher and sprint faster #shorts
-
0:15
plyometric drills to get faster⁉️ do this❗️#shorts
-
0:24
10 running warmup drills
-
15:44
top 4 plyometric drills for max speed
-
6:34
keep your vertical jump! - quarantine plyometric workout
-
8:30
best plyometric drills for explosive power
-
0:16
3 plyometric exercises to increase speed #shorts
-
0:14
plyometric drills to get faster⁉️ do this❗️#shorts
-
0:21
no equipment ❌ workout to increase vertical jump
-
0:27
warm up drills for runners #runningtips
-
0:24
plyo jumps for beginners (no equipment) #plyometrics
-
0:55
here’s a progression of the single leg plyos we performed in todays session #shorts
-
0:25
my full warmup routine for runners
-
0:33
dynamic warm up routine🚀
-
0:44
stop doing plyometrics to increase your vertical
-
0:21
plyometric training workout
-
0:17
here’s a great prep drill to enhance multi-directional movement performed #shorts
-
0:16
get faster with this warm-up‼️#shorts
-
0:38
how to warm-up for beginners
-
0:16
you finally learned to train like an athlete #shorts