what exactly is foam rolling and why should i roll?
Published 8 years ago • 2.2M plays • Length 3:41Download video MP4
Download video MP3
Similar videos
-
1:00
the truth about foam rolling
-
5:15
does foam rolling actually work? | expert physio reviews the evidence
-
0:33
fix your back with a foam roller #chiropractic #posture #wellness #backpain
-
2:59
foam rolling types and techniques | pro physio physical therapy
-
0:37
does foam rolling work?
-
0:54
wellness wednesday: use a foam roller to release your hamstrings
-
0:19
6 foam roller moves for tight muscles
-
16:11
15 minute guided foam roller workout for self-massage with @gochlopilates| good moves | well good
-
0:30
why you should never foam roll the it band | #shorts #shortvideo
-
0:11
foam roll thoracic spine for mobility
-
0:11
foam rolling - upper back
-
8:36
foam rolling your back: don't do this! do this instead
-
0:43
does foam rolling really work?
-
0:53
discover the shocking truth about foam rolling
-
0:15
3 foam rolling techniques!
-
0:33
benefits of using a foam roller #shorts #recovery #exercise
-
0:49
open up your body with foot rolling! (ball or foam roller)
-
0:49
should you stretch or foam roll before a workout?
-
0:34
finding the right foam roller 🤯