weighted pull ups are the key to muscle ups the front lever and more heres why...
Published 22 hours ago • 81 plays • Length 7:08Download video MP4
Download video MP3
Similar videos
-
0:48
weighted calisthenics for mass & strength | 45lb muscle up
-
1:01
pull ups expert gives advice on technique
-
0:19
muscle up progressions (lvl 1-4)
-
0:53
foolproof method for stronger pull-ups
-
0:25
0 cm muscle up?💀 (188cm/90kg)
-
0:57
how much weighted pull-up is required to achieve the muscle-up? #shorts
-
15:19
how much weighted pull-up is required to achieve the muscle-up?
-
8:42
former average guy achieved weighted pull-up with 80% extra bodyweight (new pr!)
-
6:52
dramatically improve your pull up strength
-
0:12
the best exercise for muscle ups!
-
0:59
why weighted dips are useless
-
0:57
high pull-ups are easy 🔥
-
0:17
best pull up to build back thickness
-
0:44
can’t do a muscle up? here’s why!
-
0:26
🤯 pro level muscle up | front lever & waist pull ups | ripright #shorts
-
0:09
pull ups biceps gains😳😤
-
0:16
clap pull-ups - 330 lbs vs. 165 lbs
-
0:58
how to get an 80kg weigthed pullup
-
1:00
muscle-ups are easy like this
-
0:44
the most important techniques to learn the muscle up #shorts
-
0:20
mark wahlberg does 40 ''clean'' pull ups 🤣 #shorts
-
0:20
levitating with muscleups #shorts