wellness wednesday: try a row for more oomph in your arms
Published 7 years ago • 209 plays • Length 1:01Download video MP4
Download video MP3
Similar videos
-
0:56
wellness wednesday: row your way to stronger shoulders
-
0:59
wellness wednesday: power up your glutes with a dead lift
-
1:12
wellness wednesday: amp up your core routine
-
0:56
wellness wednesday: add challenge when you lunge
-
0:58
wellness wednesday: row while you lunge
-
1:01
wellness wednesday: use a band to deepen your squat
-
1:07
wellness wednesday: turn a commercial into a core workout
-
0:52
wellness wednesday: love your knees by working your hips
-
7:15
5 of the best core strengthening ex. you should do everyday. (great for back)
-
15:46
15-minute foam roller tutorial for low back pain relief
-
1:14
core torso
-
0:48
wellness wednesday: dynamic lunge and press
-
0:55
wellness wednesday: hold a lunge
-
0:54
wellness wednesday: use a foam roller to run or cycle safely
-
0:50
wellness wednesday: add a march to your bridge
-
0:51
wellness wednesday: how to make your plank work harder
-
0:48
wellness wednesday: build back strength as you balance
-
1:12
core workout