what climbers get wrong about "antagonists"
Published 1 year ago • 92K plays • Length 0:55Download video MP4
Download video MP3
Similar videos
-
0:40
have i been teaching face pulls wrong? #shorts
-
6:29
how shoulder retraction will transform your climbing
-
3:33
climbing tips for short people - episode 1: high feet
-
20:49
how climbers get strong fingers (3 methods)
-
1:00
why does my neck get tight and sore from climbing? #shorts
-
0:49
core strength: the biggest mistake climbers make
-
6:15
top 6 exercises for rotator cuffs | strong shoulders pt. 1
-
0:58
climbers over-complicate pullup training
-
8:17
what no one tells you about climbing on pockets (pocket injury)
-
0:47
the most important muscle for climbing: flexor digitorum profundus (fdp) #shorts
-
3:42
25 external rotator exercises for climbers
-
0:57
if only i knew this when i started climbing
-
0:58
the most underrated climbing skill
-
10:07
so many climbers refuse to do what this short girl does... and it holds them back
-
0:48
why do i recommend pushup alternatives for climbers? #shorts
-
0:56
scientific proof eccentrics are bad for climbers?
-
0:39
why 'just climbing' isn't enough
-
0:59
stop training like this if you want to get better at rock climbing
-
0:47
why 3 fingers is stronger than 4 for some climbers
-
0:57
finger pulleys explained in 60 seconds (they're not tendons!) #shorts
-
0:52
the world's best climber recommends this drill to improve your climbing