what is the scientific basis of 10,000 steps a day?
Published 2 years ago • 8.2K plays • Length 3:41
Download video MP4
Download video MP3
Similar videos
-
5:36
is 10,000 steps a day enough exercise? | expert physio reviews
-
4:18
do you really need 10,000 steps a day?
-
4:46
10,000 steps a day? it's more complicated than that
-
4:04
what 10,000 steps a day does to your body
-
1:16:39
10000 steps indoor workout / calorie burning/ knee friendly, no jumping, cardio walking workout
-
18:04
i walked 20,000 steps a day for 30 days - it worked!
-
1:18:13
10000 steps intense walk at home cardio workout 🔥melt 700 calories🔥
-
6:32
how many steps should i walk per day to stay healthy?
-
4:43
doctor explains if 10,000 steps a day is really necessary
-
2:33
the 10,000 steps myth
-
2:37
stephanie rejc, ms - why 10,000 steps a day is important
-
6:18
10,000 steps a day: a healthy lifestyle
-
6:21
unlocking the power and benefits of walking 10,000 steps a day: health benefits and beyond
-
3:17
what 10,000 steps a day does to your body | how to lose weight
-
0:13
getting 10k steps a day has been so easy #fitness #fitnessjourney #homegym
-
9:16
take 10,000 steps every day and watch what happens to your body
-
2:54
how to walk 10000 steps a day
-
7:20
should you really walk 10,000 steps a day for good health?
-
5:04
what happens when you walk 10,000 steps a day
-
3:01
heart health & daily exercise | 5 benefits of walking 10000 steps a day
-
5:20
10,000 steps a day for weight loss [does it work?] |10,000 step challenge
-
1:29
the benefits of walking 10,000 steps a day!
Clip.africa.com - Privacy-policy