why is it better to sleep in the dark? - dr mandell, dc
Published 6 years ago • 11K plays • Length 4:18Download video MP4
Download video MP3
Similar videos
-
2:48
being exposed to light during sleep can be harmful, research shows
-
0:57
why light at night disrupts your sleep | health
-
12:00:45
white night light to sleep with - no sound (for tv, computer, and phone screens)
-
10:00:00
✨ stars in the sky | ambient sleep music | 10 hours relaxing space travel
-
7:11
how does blue light & other light affect your sleep? | dr. andrew huberman
-
3:39
some people are programmed to sleep better than others
-
1:57
turn off those lights when sleeping!: 2 wants to know
-
0:47
should you take melatonin to sleep? #sleep #sleepsounds #sleepmusic
-
7:25
should i give melatonin to my kids? six critical questions to ask first..
-
1:57
"blue light" can give you the night time blues
-
0:38
i learned to fall asleep in 2 minutes
-
7:09
importance of sleeping in darkness
-
2:22
doctors: exposure to blue light from screens can cause lack of sleep, cancer
-
2:34
why sleeping together is better
-
2:38
light during sleep increases health risks: what to know
-
38:15
blue light sleep problems | blue light myth sleep | screens and sleep
-
0:12
this is what happens to rats during rain 💦🐀🐀🐀🐀🐀🐀🐀
-
9:38
insomnia: why can't i sleep?
-
0:42
light exposure during sleep might be harmful to our health
-
25:23
the secret to a good night's sleep, according to science
-
5:41
why even moderate light can negatively impact your sleep
-
7:53
how lack of sleep will negatively affect your body