why power naps are best at 30 minutes and no longer
Published 3 years ago • 856 plays • Length 1:57Download video MP4
Download video MP3
Similar videos
-
2:18
are naps actually good for us? | sleeping with science
-
4:18
health expert explains the importance of 'power naps'
-
1:03
mayo clinic minute: the upsides and downsides of napping
-
0:40
the 8 minute power nap technique
-
4:58
how long should your naps be? - sara c. mednick
-
1:54
should you nap at work?
-
2:36
the health benefits of regular naps
-
18:32
why you should consider power naps
-
5:01
how and when to nap and not nap
-
1:16
need a power nap? here's how a quick snooze can impact your daily life | just the faqs
-
4:12
power naps can make your brain bigger: here's why that is good | vantage with palki sharma
-
0:53
is napping bad for you? #shorts
-
2:17
how power nap can refresh you at work | corporate wellness
-
0:48
what's the best way to take a nap?
-
4:24
how to take a power nap
-
0:54
how long should you nap for when you're studying for exams?
-
5:03
are naps good for you?
-
1:29
getting better sleep: the benefits of naps
-
0:28
japan and power naps 😴 🇯🇵