why scap retraction drills are ruining your mechanics
Published 2 years ago • 28K plays • Length 20:31Download video MP4
Download video MP3
Similar videos
-
14:03
3 drills to fix your late arm | drill progression
-
13:41
the best arm action pitching drills (do these & pitch faster!)
-
6:11
how scap loading increases pitching velocity | topvelocity
-
17:37
the "drift" - how to shift your weight like a pro
-
0:59
what is really happening with scap retraction?!
-
18:20
what is the ideal stride length? | pitching tips
-
13:25
what is the biggest velocity killer?
-
35:59
fixing a late arm for pitchers | pitching drills
-
33:07
how to throw harder | improving layback
-
3:11
throw harder by actually pulling from behind
-
11:33
is your warm-up hurting your velocity? | pitching tips
-
0:45
how to improve scap retraction throwing
-
2:50
scap retraction at anchor point feat aroldis chapman | mechanical analysis
-
0:13
✅ 4 shoulder stability exercises!
-
10:15
feeling for segmentation scap retraction | drill progressions
-
0:34
how this pitcher went from 89 to 97 mph
-
0:16
✅ scapula mobility exercise!
-
0:17
bulletproof your shoulders with this exercise! 🔥
-
22:29
how to fix a tense or "stiff" arm action | pitching q&a
-
20:34
understanding the "second" arm spiral
-
0:56
proper throwing mechanics of the scap🔥