always bench like this ✅ (4)
Published 1 year ago • 9.8K plays • Length 0:21Download video MP4
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always do this to bench more weight ✅
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you are too skinny to be strong 🤣🤣
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your bench press form is killing your gains ❌
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stop benching like that 🤡
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your bench form is terrible 💩
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you need to bench press 4 days per week ✅
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you’re benching with flared elbows 🤣🤡
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this bench mistake is killing your gains 🤡
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you aren’t lifting as hard as you think 🤡
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perfect bench press form ✅
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always bench press like this ✅(3)
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you’re not at the natural limit 🤡
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never bench press like this ❌ (4)
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you can’t get stronger while cutting ❌