you should just go in and talk to somebody about it.
Published 6 years ago • 20 plays • Length 0:24Download video MP4
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i just had to go in with an open mind.
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you need to get help because without it, your life is never going to be full.
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you need to admit that you have it, 'cause there's nothing wrong with having it.
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finding out that it's normal and it's not you just becoming a total loser is very helpful.
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they were actually able to help me steer through it and start getting better.
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you're important and you deserve to get that help, even though it might be a difficult journey.
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if you can't talk about it, write it down because it's very important to get it out.
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you just have to be prepared for anything.
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you need to talk to somebody
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i have to be real with you. i can't do groups.
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talk to the people you trust
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it's normal to feel the way you feel.
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getting it out? i would recommend to any veteran, talking about it...it makes a difference.