10 minute neck and back flexibility routine | silversneakers
Published 2 years ago • 39K plays • Length 12:13Download video MP4
Download video MP3
Similar videos
-
14:02
neck & back stretches for relief
-
13:59
10-minute essential stretch routine for better balance
-
8:47
5 exercises to improve neck mobility | silversneakers
-
12:06
10-minute stretch & recover | silversneakers
-
10:40
10-minute morning stretch | silversneakers
-
11:12
fix your posture and reduce backpain | 10 minute daily stretch routine
-
11:51
stretches to relieve back pain | silversneakers
-
14:41
top 10 wearable fall fashion trends every woman over 50 should try! 🍂✅
-
16:17
the best ideas for chic looks with long skirts | fashion for women over 60 | comfort and style tips.
-
10:11
10 minute indoor workout for better posture!
-
10:52
relaxing neck and upper back stretches for seniors and beginners | 10min
-
6:50
exercises for neck pain | silversneakers
-
10:42
10 minute gentle stretches: neck, shoulder, and upper back pain relief
-
11:05
10 minute daily stretch | stiff neck routine for women over 50!
-
0:16
this lower back stretch is everything 🙌
-
9:28
the perfect 10 minute posture routine | easy daily stretch!
-
0:25
do this to improve your posture! #shorts
-
0:46
gain flexibility as fast as possible #shorts
-
0:23
middle split easy tutorial🔥 #stretching #gymnast #flexibility #funny #homeworkout #tips #yoga
-
10:35
10 minute stretch workout at home - full body stretching exercises!
-
10:27
10 min perfect mobility routine (no equipment follow along!)
-
10:59
10 min back stretches routine for flexible back | yoga for back pain and stiffness