15-minute active stretch routine for seniors
Published 2 years ago • 49K plays • Length 16:32Download video MP4
Download video MP3
Similar videos
-
13:59
10-minute essential stretch routine for better balance
-
15:53
15 minutes gentle chair exercises for seniors | no equipment
-
15:15
5 stretches seniors should do everyday
-
25:25
20 minute dance workout for seniors | silversneakers
-
15:33
15-minute seated stretch for seniors
-
3:38
silversneakers: feel good standing stretches
-
12:51
gentle stretching for seniors, beginner exercisers
-
15:32
new 15-minute morning yoga: gentle full body stretch for a happy start into the day
-
18:11
chair stretches for seniors - 15 minute feel-good stretch
-
20:37
20 min seated dynamic & static stretching routine for seniors
-
16:03
15 minute stretch routine to loosen up
-
18:22
in-home metro active / silver sneakers - motown hits
-
15:30
15-minute workout for older adults
-
20:47
chair stretches | stretching exercises for seniors or beginners | full body stretch
-
12:29
hip exercises for seniors | silversneakers
-
9:52
dynamic stretch warm-up exercises for seniors | more life health
-
16:03
1,200 steps in 15 minutes
-
9:03
stretch routine for seniors to do each evening (5-minutes) | more life health
-
6:48
5 exercises for seniors to lose belly fat